We receive hundreds of messages about contraindications during pregnancy every day. What can we eat and what can't we eat? Can pregnant women use mobile phones, pregnant women must sleep on the left?
Indeed, after pregnancy, the whole person's spirit is vigilant, fearing that even a small life mistake will affect the baby's health.
However, paying too much attention to the taboos without credibility is too much worry for pregnant women, and the impact on their health is even more unfavorable.
1. Can pregnant women eat crabs?
Of course you can, but don't eat too greasy, crab can eat crab yellow and crab meat, the main nutrients are protein, fat, minerals.
As for someone who said that it would have an abortion if eaten, if the abortion is really so easy, what else would the hospital do? So don't worry.
Others say that after eating crab children, they will walk sideways and spit bubbles? Does it swim like a fish after eating fish? Will pork grow like pigs after eating pork? No rumors! Don't believe it.
It should be noted that: to ensure the formal purchase of formal channels, safety, health, non-allergic, cooked, and eat in moderation is no problem.
2. Can I eat ice cream during pregnancy?
Yes. But if you do n’t feel well, do n’t eat it. But do n’t eat it often, because eating too much will make you fat, and there will be more cream and fat in ice cream.
3. Can I play mobile phone and turn on WiFi during pregnancy?
Yes. Mobile phones and WiFi are non-ionizing radiation. They have no ability to ionize substances and are safe.
Any object with a temperature above absolute zero will produce radiation. But so far people have not found any objects at or below absolute zero, so everything in the world has radiation: sunlight, cosmic rays, various electrical appliances, lights, taxi dispatching lines ... Generally, they are divided into two categories: one One is ionizing radiation, which causes damage to human cells, changes the structure of DNA, and causes genetic effects. The harm to the human body is significant, mainly from x-rays and beta rays. The second is non-ionizing radiation, which comes from various sources. Various types of electrical appliances such as mobile phones, wifi, chargers, etc., this is safe, these radiation doses are within the safe range accepted by the human body,
So pregnant mothers don't have to worry too much. It should be noted that they should not face the electronic devices such as computers and mobile phones for a long time. Anyway, let the eyes and body rest.
As for radiation suits? In fact, it is not as good as the business claims. It is more a psychological comfort. There is a lot of radiation in life and there is no evidence to prove that it is harmful. Even if you wear radiation protective clothing, your arms and legs are not covered. So don't waste money on buying pregnant women.
Alas, by the way, I remember there was ??百乐宫网上游戏?? before: someone is pregnant, she doesn't allow people downstairs to use WiFi .......? This seems a little inappropriate, right?
4. Must I sleep on the left during pregnancy?
This is not necessary. Sleeping position during pregnancy is just two words: comfortable. After all, some people sleep so badly that they can change a lot of postures overnight, and you don't know which posture you spend the whole night in.
However, there is another saying that in the third trimester, the uterus is enlarged and the pressure on the pelvic and abdominal vessels and ureters is increased. It is recommended that the left side sleep, and most pregnant mothers rotate the uterus right during pregnancy.
If you sleep comfortably on the left side, sleep on the left side. There is no absolute sleeping position. If you find that the left side is not sleeping well, do not deliberately entangle it. It is better to change your position and sleep again!
5. What about toothache during pregnancy? Can you take medicine?
How to do? Of course, first go to the hospital and see a doctor.
If you think about it, if you have a toothache, treat it if you want to treat it, but during pregnancy, taking medicine for the first few months is afraid of harming the fetus, and taking medicine for the next few months is not good for pregnant women.
If the toothache is very serious and it has affected daily life, then go to the dental department of the hospital and check what the reason is. The doctor will treat it symptomatically according to his own situation. Remember not to take the medicine blindly.
In fact, the drug is not a fatal killer, but blindly listen to some rumors without understanding medical knowledge, and eventually delay the illness. The medicine to take is sometimes taken.
In short, there are not too many taboos during pregnancy. For food: Be sure to buy from formal channels to ensure that it is hygienic, safe, reliable, fresh, edible, non-allergic, cooked, moderate, diverse, and nutritionally balanced, of course It ’s okay to eat it yourself, it ’s edible.
For medicines: don't take medicine blindly, go to the hospital to listen to the doctor's advice if you have to take medicine for an injection.
For daily life: to ensure good sleep, maintain a good mood, exercise moderately, know how to decompress, chat with friends and family more, you can write a diary during pregnancy, and look at the popular parenting book .....